Community Information videos - Fatigue Part 1 Pacing

Polio Articles
Written By Helen Leach

Steph Cantrill Community Programs Manager at Polio Australia.

Has kindly provided some information while we are isolated due to coronavirus the first in the series is

Fatigue Part 1 Pacing.

There will be more videos and we will update to the website when they are available

Fatigue is something that many polio survivors struggle with. Pacing is a strategy for self-management of fatigue. It's easy to talk about but not so easy to put into practice - and some people just hate the very word! What's your experience of pacing? What others ways have you found to manage your fatigue?
More information at www.poliohealth.org.au/research-fatigue/

Helen Leach
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Community Information Videos Fatigue part 2 Activity Diary
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Polio outbreaks, and their comparison to COVID-19; the realities of polio's late effects; and the disparity in what's available to support people with disability, depending on their age.