Community Information Videos Fatigue part 3 Task Scheduling

Written By Helen Leach

Presented by Steph Cantrill Polio Australia Community Programs Manager

Continuing our series on managing fatigue, we look at planning and scheduling tasks to incorporate pacing. Remember - everyone's capacity is different. It's about finding your own balance, so that you're alternating activity and rest and not pushing up to (or beyond!) your limit.

Helen Leach
Previous

Community Information Videos Part 4 Fatigue "The Spoon Therapy"
Next

National volunteers week - Thank you to our committee